Jac Crow.
Acupuncturist. Breathing coach. One room in one village, and full attention to the person in it.
Jac trained formally as an acupuncturist. She holds a BSc (Hons) in Traditional Chinese Medicine, and has built her own methodology around it since: full attention to the whole person, not a five-minute chat before the needles go in.
She works from a private treatment room at home in Bassingbourn, near Royston. Five clinic days a week, three clients a day. No evenings. That's the shape of the practice, and it isn't going to change.
Every new client starts with the Introduction Session. Ninety minutes. A proper history, a hands-on assessment, and the treatment itself. “The stillness is what people like,” she says. Most women arrive managing, not resting. The acupuncture helps that shift.
Jac is currently studying mitochondrial health. She has a long-standing interest in circadian health: the rhythms that govern sleep, energy, and how switched-on the body stays through the day.
Outside the treatment room: Jac reads constantly, and buys books faster than she finishes them. She paints, and has recently returned to the easel. She photographs light and shadow, especially sunrises.
Three trainings, one method.
- •BSc (Hons) Traditional Chinese Medicine (acupuncture)
- •Oxygen Advantage certified breathing coach
- •ADAPT certified nervous system coach
Those three trainings are where the GROUND Method comes from: the six things Jac checks with every patient. See The Method
Reiki is available within sessions, for those who want it.
People around Royston already know Jac for acupuncture.
The name gets passed along here: a neighbour, someone at work, a friend whose back finally settled. That was happening before there was a website, and it's still how most people arrive.
Which means you can ask about her before you book. That's the point of a practice run out of one room in one village. There's nobody else to blame and nowhere to hide.
Not ready to book? Take the 5-Minute Reset. It's free, it's one page, and it works whether or not you ever come to the room. Join the list
The sanctuary.
A private treatment room in Bassingbourn, near Royston. Quiet, warm, and yours for the full session.
Getting here
Bassingbourn, a short drive from Royston. Parking and full directions are sent when you book.
Which door
Clear arrival instructions come with your booking confirmation. You'll know exactly where to go.
What to wear
Something loose and comfortable, if you have it. It makes the treatment easier.
How long to allow
The full session time, plus a few quiet minutes after. No need to rush back to the car.
Full address given on booking.
Start with the Introduction Session.
Ninety minutes. Jac's own acupuncture methodology, with breathwork if you want it. £120, paid when you book, because a slot that's been decided on gets turned up to.