Sessions

Sessions and prices.

Every new client starts with the Introduction Session. Ninety minutes, and you do most of the talking.

Book a Session Book online, or by email.
How a session works

Simple, from arrival to the door.

  1. A cup of tea set down beside the open door of the treatment room

    Arrive

    Come in, sit down, take your coat off. Nothing starts until you've stopped.

  2. Notebook and pen on the table where the conversation happens

    Assess

    You talk, Jac listens. She reads six pulse positions on each wrist, looks at your tongue, and asks about your sleep, your digestion and the last month of your life, which is why two women with the same sore shoulder rarely leave with the same needles.

    Then she tells you, in plain English, what she's found.

  3. Folded towels and a small bowl, laid out ready in the treatment room

    Needles

    Hair-fine, nothing like an injection. Most people feel a small pinprick, then nothing.

  4. A lit candle and a folded blanket in a quiet room

    Stillness

    You lie there. Nobody wants anything from you. For a lot of women this is the first proper stillness in years, and it's the part they talk about afterwards.

  5. A small parcel of tea, wrapped and tied with twine

    Take home

    You leave with something to do yourself. Usually a breathing practice, always short enough to actually use.

An honest filter

Who this room is for.

Book if

  • Sleep or stress has been going on long enough that you've stopped mentioning it
  • You've had back, shoulder or sciatica pain for a couple of weeks and it isn't shifting on its own
  • You can get to Bassingbourn, just outside Royston
  • You want ninety unhurried minutes, not a fifteen-minute appointment with your coat still on
  • You'd rather understand what your body is doing than be told to relax more

Not yet if

  • You want a diagnosis, or treatment for a named condition. That's your GP, and Jac will say so
  • You're hoping one session undoes ten years
  • You can't get to Bassingbourn
  • You'd rather skip the Introduction Session and be squeezed in for a quick one
  • This isn't the month to spend money on yourself. The list is free. Start there

If you read the left-hand column and thought yes, the Introduction Session is your next step.

Book

Two ways to book.

Every new client starts with the 90-minute Introduction Session, £120. In pain and can't wait? Ask about Pain Relief Acupuncture and priority slots.

Jac takes three clients a day, four days a week. No evenings.

Tuesday, Wednesday, Thursday and Saturday, daytime only. About twelve spaces a week, and the diary opens two weeks ahead.

You pay for the Introduction Session when you book it. That's deliberate. You turn up differently for something you've already decided on, and the ninety minutes work better for it.

Online

Book your Introduction Session

Pay & book online · £120 You're booking Jac herself: BSc (Hons) Traditional Chinese Medicine, Oxygen Advantage certified, ADAPT certified. Ninety minutes, one client, no handover to anyone else. Pay now to confirm; Jac will be in touch within one working day to arrange your time.
Email jaccrowgirl@gmail.com Not sure which session you need? Say what's going on and Jac will tell you honestly.
Questions people actually ask

Before you book.

Does acupuncture hurt?

Most clients describe a brief pinprick as the needle goes in, then very little at all. The needles are hair-fine, nothing like an injection needle. Many people find the sessions genuinely relaxing, sometimes the first real stillness they've felt in a long time.

What should I wear?

Something loose and comfortable, if you have it. It makes the treatment easier and you more relaxed. Arrival details come with your booking confirmation, so there's nothing to work out on the day.

How many sessions will I need?

It depends on what's going on, and how long it's been going on. Some people feel a shift after one. For something that's been building for years, a few sessions close together usually work better than one and hope. Jac will tell you what she thinks after the Introduction Session, and you decide from there.

Why do I pay when I book?

Because it changes how the session goes. A slot that's been paid for gets kept, prepared for, and turned up to. Jac holds ninety minutes for one person and doesn't double-book, so the payment is what makes that possible. If your plans change, get in touch and she'll sort it out with you.

Where are you?

Bassingbourn, near Royston. Full address on booking. Jac sees clients from Royston, the South Cambridgeshire villages, and Cambridge, about 30 minutes away.

Can I be seen this week?

Often, yes. The diary opens up to two weeks ahead, and if you're in pain there are priority slots within 48 hours. Get in touch and Jac will find the earliest space that works.

Book a Session

BSc (Hons) Traditional Chinese Medicine · Oxygen Advantage Certified Breathing Coach · ADAPT Certified Nervous System Coach

Book a Session